The Proven Fitness

Challenge That Guarantees

Women Results

KINGSWINFORD

Save 33% on Our 28-Day Challenge!

VIEW OUR CLASSES

MAKE POSITIVE, LIFE LONG CHANGES

PHYSICAL FITNESS

Unlimited group personal training sessions

We recommend 3 x 45min sessions per week

Burn fat & Lose inches

Improve strength & mobility

Get results or your money back guarantee!

WELLBEING

Reduce Stress and improve confidence

Be happier

Surround yourself with like minded women

Be apart of the Reshape community

PERSONALISED NUTRITION

Nutrition that is simple, flexible and sustainable

Build a healthy relationship with food

Free Reshape cookbook and recipes with video tutorials

Get results eating the foods you like

SUPPORT

A weekly check in with your very own Health & Lifestyle coach for support and accountability

Guidance to help form sustainable habits

Easy to follow lessons and resources on our coaching app

Additional support through our 24 hour messaging portal (via our app)

Hear from our customers…

“This programme is amazing! It has completely realigned my focus on health and nutrition. The centre is well equipped and Jon is with you every step of the way supporting you to achieve your goals. In two weeks I’m already seeing a difference. Totally addictive and a guaranteed result if you follow the programme 👍”

- Stephanie Melia

“I’ve been to more gyms than I care to remember but none so well equipped as Reshape Health. Jon gives a very personal session, really caring for your progress so whether you are a complete beginner or experienced gym bunny he will ensure you receive appropriate training - whatever age you are.”

- Valerie Graham

“Beautifully formulated plan to suit my needs with the personal trainer feel. Lovely, friendly atmosphere. Brand new equipment to suit me as a beginner right through to the more advanced ladies. Plenty of support and advice through the app to keep me motivated and on track outside the sessions. I would highly recommend to everyone.”

- Shabina Iqbal

“I joined Reshape after finally accepting that I cannot continually keep yo-yo dieting and expecting to live a healthy lifestyle.

I have been overweight for most of my life and have lost weight on my own throughout the years but now was the time to really focus on fitness. For your information, I used to hate exercise!

But not anymore. I love pushing and challenging myself and Jon is an amazing and supportive coach. He caters for all levels and can also support you with your calorie goals. He’s also recently got a state of the art body scanner so you monitor your progress. All the ladies are really friendly and supportive, too.

I have lost 19lbs in total, 24.5cm and I am achieving things I have never been able to do before.

If you’re thinking of joining, don’t hesitate!”